




Costa Performance was born from the experience and passion of Cassiano Costa and Jamie Costa, who spent years working at the renowned IMG Academy. It was there they gained deep knowledge in training high-performance athletes, and found the inspiration to create a center fully dedicated to athletic development.
Before founding Costa Performance, they also worked at Evert Academy in Boca Raton. During the pandemic, they decided to open their own facility, focusing on physical development and injury prevention, especially for racket sport athletes.
In just one year, the center grew quickly, serving around 100 athletes at various stages, from professionals to young talents in development.
Early on, coaches Sebastián and Lucas joined the team, strengthening our technical capacity and allowing us to expand into other sports.
Today, Costa Performance has a multidisciplinary team of over eight coaches and two physiotherapists, and remains committed to integrating science, technology, and personalization into every training program.
Our goal is simple: deliver performance with purpose, and real results.
Our one-hour sessions are meticulously planned, taking into account the individual’s development plan to ensure optimal results. Whether you prefer a personal, group, or virtual setting, our experienced trainers are committed to helping you achieve your goals.
At Costa we have dedicated in-house physical therapists who are experts in helping elite athletes recover from injuries and regain their competitive edge. Whether you’re dealing with a sports-related injury or seeking rehabilitation after surgery, our team is here to provide you with the highest level of care.
We prioritize a holistic approach to your health and well-being. We firmly believe in assessing the entire body, rather than just focusing on isolated injuries or medical issues. Our comprehensive range of services is designed to improve movement and function, allowing you to reach your peak performance.
We partner with a licensed dietitian specializing in sports nutrition to help athletes fuel smarter, recover faster, and perform at their best. Whether you’re training, competing, or recovering, a personalized nutrition approach can help you reach your goals.

Monthly Training Program

Hybrid Monthly Training Program

NUTRITION SERVICES
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At Costa Performance, we focus on developing a comprehensive range of athletic abilities, including:
Our training sessions are conducted at our state-of-the-art performance center in Boca Raton, Florida. We provide a controlled environment with cutting-edge equipment, tailored to high-performance athletes of all levels.
Yes, our programs are designed for athletes 8 years and older. For younger athletes, we prioritize foundational skills, proper movement patterns, and age-appropriate exercises to ensure safe and effective development.
Absolutely! We offer remote training programs tailored to your needs. Using virtual consultations and customized workout plans, we guide you to achieve your goals no matter where you are.
Not for the technical component, we specialize in tennis performance training. Our programs focus on:
Our team has extensive experience working with tennis athletes, from juniors to professionals.
No, while we specialize in tennis performance training, we work with athletes across a variety of sports, including:
Join us today! Send us an email or fill out the following form telling us how we can help you.
Any questions? We are happy to answer your concerns.
13+ Years Coaching Elite & Pro Athletes
Coach of Victoria Azarenka (Former World #1 & Grand Slam Champion)
Pro Tennis Development Specialist (WTA Top 30 & ATP Top 150)
Tennis-Specific Performance Expert
Master’s Degree in Strength & Conditioning
Data-Driven Performance Approach
B.S. in Physical Education – Porto Alegre, Brazil
Pilates Certified – Mat & Equipment (Rio de Janeiro)
Postgraduate in Motor Education & Kinesiology
Certified Krav Maga & Self-Defense Instructor
Former Competitive Volleyball Player
Functional Training & Injury Prevention Specialist