Costa Performance was born from the experience and passion of Cassiano Costa and Jamie Costa, who spent years working at the renowned IMG Academy. It was there they gained deep knowledge in training high-performance athletes, and found the inspiration to create a center fully dedicated to athletic development.
Before founding Costa Performance, they also worked at Everet Academy in Boca Raton. During the pandemic, they decided to open their own facility, focusing on physical development and injury prevention, especially for racket sport athletes.
In just one year, the center grew quickly, serving around 100 athletes at various stages, from professionals to young talents in development.
Early on, coaches Sebastián and Lucas joined the team, strengthening our technical capacity and allowing us to expand into other sports.
Today, Costa Performance has a multidisciplinary team of over eight coaches and two physiotherapists, and remains committed to integrating science, technology, and personalization into every training program.
Our goal is simple: deliver performance with purpose, and real results.
Trustindex verifica se a fonte original da avaliação é Google. A great (personalized) summer program for my 11 and 8 yr old over the summer! Thank you! Christie Hawkesworth2024-07-27Trustindex verifica se a fonte original da avaliação é Google. Highly recommend! A++++ My kids could not be happier! MarkRussellCo2024-06-20Trustindex verifica se a fonte original da avaliação é Google. I love the environment and the coaches are the best, each with different backgrounds and all working together as an incredible team!!! Claudio Cotter2024-02-23Trustindex verifica se a fonte original da avaliação é Google. Very professional and goated facility, goated staff, goated trainers, goated dog as well. Also Lucas is goated. James Lu2024-01-27Trustindex verifica se a fonte original da avaliação é Google. Costa Performance Gym provides an exceptional fitness experience. The state-of-the-art equipment, knowledgeable trainers, and motivating atmosphere make workouts enjoyable. Clean facilities and friendly staff contribute to an overall positive experience, making Costa Performance Gym a top choice for those serious about achieving their fitness goals. Stefano Liokossis2023-12-16Trustindex verifica se a fonte original da avaliação é Google. Nice place twins world vieira2023-08-19Trustindex verifica se a fonte original da avaliação é Google. Amazing staff, good prices, and amazing results. 10/10 experience there would recomend Leo fora da escola2023-07-17
Our one-hour sessions are meticulously planned, taking into account the individual’s development plan to ensure optimal results. Whether you prefer a personal, group, or virtual setting, our experienced trainers are committed to helping you achieve your goals.
At Costa we have dedicated in-house physical therapists who are experts in helping elite athletes recover from injuries and regain their competitive edge. Whether you’re dealing with a sports-related injury or seeking rehabilitation after surgery, our team is here to provide you with the highest level of care.
We prioritize a holistic approach to your health and well-being. We firmly believe in assessing the entire body, rather than just focusing on isolated injuries or medical issues. Our comprehensive range of services is designed to improve movement and function, allowing you to reach your peak performance.
We partner with a licensed dietitian specializing in sports nutrition to help athletes fuel smarter, recover faster, and perform at their best. Whether you’re training, competing, or recovering, a personalized nutrition approach can help you reach your goals.
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Monthly Training Program
Hybrid Monthly Training Program
NUTRITION SERVICES
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At Costa Performance, we focus on developing a comprehensive range of athletic abilities, including:
Our training sessions are conducted at our state-of-the-art performance center in Boca Raton, Florida. We provide a controlled environment with cutting-edge equipment, tailored to high-performance athletes of all levels.
Yes, our programs are designed for athletes 8 years and older. For younger athletes, we prioritize foundational skills, proper movement patterns, and age-appropriate exercises to ensure safe and effective development.
Absolutely! We offer remote training programs tailored to your needs. Using virtual consultations and customized workout plans, we guide you to achieve your goals no matter where you are.
Not for the technical component, we specialize in tennis performance training. Our programs focus on:
Our team has extensive experience working with tennis athletes, from juniors to professionals.
No, while we specialize in tennis performance training, we work with athletes across a variety of sports, including:
Join us today! Send us an email or fill out the following form telling us how we can help you.
Any questions? We are happy to answer your concerns.